Ear Protection
Ear Protection
Protecting your hearing is incredibly important, no matter your age. Consistently listening to loud music, being around noisy machinery, using firearms or being rough with your ears will lead to damaged hearing. So, how do you protect your ears against this?
When Listening to Music
Whether you are listening to music with your headphones, in your car, or at a concert, it is so important to protect your ears. Keep the volume to a comfortably low level. If you are at a concert, bring protective hearing devices such as earplugs or ear muffs.
Why is it that we protect our children’s ears when we go to a movie or a concert, but we don’t regard our own? Everyone’s hearing is important. If you are proactive about avoiding hearing damage, then you may not need to worry about using hearing aids in the future.
Working Around Loud Machinery
If you are in a workplace surrounded by loud machinery, we’re sure you have heard the safety regulations: wear protective ear plugs or ear muffs. It is also important to remember to protect your hearing at home if you are working on construction projects or with machinery. No matter where you are, protect your ears!
How to Protect Your Ears
There are a few things you may use to protect your ears:
Ear Plugs:
these can be generic foam or plastic ear plugs you buy from any hardware store. Make sure you follow the instructions and insert them correctly into your ears.
Custom-fit Ear Plugs:
this is a more expensive option, but having custom-fit ear plugs shaped to the exact fit of your ear will do a fantastic job at protecting your hearing. If you are constantly around loud noises, we strongly suggest this option.
Noise Cancelling Ear Muffs:
while these are more bulky than normal ear plugs, they do the trick! Make sure you test them and that they are approved for the noise source, before using them around damaging noises. Ensure you follow the manufacturer’s recommendations.
Musician Earmolds:
Custom musician earmolds are used when musicians practice and perform in a variety of different settings and they are exposed to high levels of sound for long periods of time. Custom musician earmolds can also be used by fans to protect their hearing while enjoying concerts.
Be proactive when it comes to your hearing. Protect your ears!
Update on dementia and hearing loss - March 2025
Got an ear full of wax? Learn why earwax builds up, how to remove it safely at home, when to seek professional help, and what not to do – all with tips from Audiology First.
Explore how innovative accessories and Bluetooth-enabled smartphones are enhancing hearing aid performance, connectivity, and everyday convenience.
Discover the degrees of hearing loss, their causes, and solutions. Audiology First in Lethbridge provides expert care to help you reconnect with sound.
Learn strategies to overcome communication challenges and rebuild family connections affected by hearing loss. Small changes can make a big difference!
Discover why audiologist qualifications and best practices matter for your hearing health. Choose personalized care with Audiology First.
Think OTC hearing aids are the solution? Discover why expert audiologist care at Audiology First in Lethbridge is the smarter choice for your hearing health. Learn more now!
Get expert hearing assessments and personalized care in Lethbridge. Book your appointment at Audiology First, Southern Alberta’s #1 audiology clinic today!
But First... A Little About Me Originally from India, I joined Audiology First in July 2023 as a Supervisee Audiologist. I hold a four-year Bachelor of Audiology and Speech-Language Pathology from Kerala University of Health Sciences, Kerala, India. I have the experience of working as a clinical audiologist in an ENT clinic in Kerala for three years, before I migrated to Canada, as a permanent resident in 2019 with my family. After completing the supervised practice required by the Alberta College of Audiologists and Speech-Language Pathologists (ACSLPA) under the supervision of Glenn Hole, I am now a registered member of ACSLPA. I joined the team as a permanent full-time clinician in November 2023. Working At Audiology First My experience at Audiology First has been so enriching and fulfilling as I pride in the fact that the clinic strives hard to provide its patients with the best possible and evidence-based intervention strategies. Be it obtaining a detailed case history or comprehensive hearing assessments, hearing aid fittings and follow-up appointments or cerumen management (that’s wax removal!) we make sure that the patients leave feeling more confident, listened to and with more knowledge about their hearing loss or hearing aids. How I Think About Hearing Care I believe that effective communication is essential for a fulfilling life, and I strive to empower my patients by providing personalized care and support. In my area of practice, I focus on understanding each patient’s unique needs and lifestyle. Whether it’s fitting hearing aids, offering rehabilitation strategies, or providing education on hearing health, my goal is to ensure that every patient can engage fully with the world around them. I’m excited to work with you and help you achieve the best possible hearing outcomes!
Discover how Audiology First's holistic approach improves both hearing and well-being through personalized care plans, counseling, and lifestyle guidance.